Whatever stage of womanhood you are in, there is a mystery unfolding thats waiting to be explored.

 

Red Spiral can help with the process of exploration through information and workshops.

 

Red Spiral workshops help women understand the importance of the menstrual cycle and the hormonal processes that happen during it, and the effect that these processes have in everyday life. Red Spiral offer women the opportunity to learn about their cycle in a deeper way and provide guidance for self help and healing.